Gymnastics

2023-2024 Season

Head Coach: Karley Kissick - gymnastics@isd12.org
Assistant Coach: Jess Neisen - neisen.jessicarose@gmail.com
Assistant Coach:Jessie Moskalik - jmoski00@gmail.com

Captains:
Jenna Simso (12) & Katie Ross (11)

Our team consists of gymnasts from 7th through 12th grade.
We have a varsity and JV team that practice and compete together. Some of our weekend invitationals are Varsity competitors only, but JV attends to support and help with timing, scoring, and mat placement.
1) Athletes must be registered with a current physical on file in order to attend tryouts.

2) Tryouts will be November 13th – November 17th from 3:30 – 5:30 in the gymnastics room. Bring leo, tennis shoes, grips, and water bottle.

Minimum Requirements:
(loosely based on club level 4 skills)
Vault: handspring with stuck landing (not hollow/flat back landing on mats)
Bars: kips, back or front hip circles, flyaway or sole circle dismount
Beam: cartwheels, full turn, jumps/leaps, dismount
Floor Tumbling: round off, back handspring x 2 OR round off, back handspring, back tuck
front handsprings or front tucks
Floor General: 1 ½ turn on foot OR handstand pirouette 120° leaps
Back and front walkovers

3) Practices will be held Monday – Friday; exact schedule TBD. Once a week, we will have an evening, off-site practice. All practices are mandatory.